775 Sunrise Ave., Ste. 160, Roseville CA 95661

(916) 709-4646

(916) 709-4646

  • Home
  • Adult Therapy
  • Child & Teen Therapy
  • Rates & Insurance
  • About Julie
  • Mental Health Resources
  • Contact
  • More
    • Home
    • Adult Therapy
    • Child & Teen Therapy
    • Rates & Insurance
    • About Julie
    • Mental Health Resources
    • Contact
  • Home
  • Adult Therapy
  • Child & Teen Therapy
  • Rates & Insurance
  • About Julie
  • Mental Health Resources
  • Contact

A Path with Hope...

A Path with Hope...A Path with Hope...A Path with Hope...

Julie West, LMFT

Julie West, LMFT Julie West, LMFT

Resources

Local Crisis Resources

Placer Adult Crisis & Intake 24-Hour Phone Line

916-787-8860

Placer Family and Children's Crisis Services:

916-872-6549 

CA Suicide and Crisis Lifeline 24/7

Call: 988


Mindfulness for Adults

Everyday Mindfulness

https://www.youtube.com/watch?v=QTsUEOUaWpY

"Leaves on a Stream" Mindfulness Video

https://www.youtube.com/watch?v=r1C8hwj5LXw

Mindfulness Activities

https://www.mindful.org/take-a-mindful-moment-5-simple-practices-for-daily-life/


EMDR Therapy - Eye Movement Desensitization and Reprocessing Therapy

What is EMDR Therapy?

https://www.emdria.org/about-emdr-therapy/

Stages of EMDR Therapy

https://www.apa.org/ptsd-guideline/treatments/eye-movement-reprocessing

EMDR Therapy with Children

https://www.anagomez.org/what-emdr-kids/


Teens

For Teens by a Teen: "Understanding Self-Esteem" by Kendall Skratt

https://understandingselfesteem.wordpress.com

Coping Skills

https://psychcentral.com/blog/blog/2018/01/30-healthy-coping-skills-for-teens#2

Is your dating relationship healthy?

https://youth.gov/youth-topics/teen-dating-violence/characteristics


Child Play Therapy

What is Play Therapy?

https://www.a4pt.org/page/PTMakesADifference/Play-Therapy-Makes-a-Difference.htm

How do kids communicate?

https://www.youtube.com/watch?v=reJpo-GaopM

For kids by kids... Cyberbullying

Stop Cyberbullying 

FAQs...

About Julie


Adult Therapy


Child & Teen Therapy


Rates & Insurance


Finding a therapist who is a good fit can be a difficult process. I am available to answer any questions you may have, provide referrals if needed, and to talk with you to see if it feels like a good fit. Please don't hesitate to call or message me. I look forward to hearing from you.

Message Julie

Key areas: Counseling in Roseville, Roseville Therapist, EMDR Trauma Therapy, Trauma Therapy, Child Therapy, Therapy for Teens, ERP for OCD, Anxiety, Therapy Near Me. 


Copyright © 2024 Julie West, MFT - All Rights Reserved.